I’m the founder and guiding teacher of Fountain City Meditation.
I am a practitioner and teacher of Mindfulness Meditation that’s rooted in the Chinese Zen Tradition. The practices I teach are not religious and can be practiced by anyone. My specialty is meditation for regular people. I believe in meeting people where they are and I believe meditation practice doesn’t have to be confusing and weird.
I believe meditation is about learning to be more genuine, seeing the world clearly, and being more fully present in our lives. My goal is to meet people where they are and give them a little guidance and encouragement.
To me this path is about being real, about putting down all the baggage you’re carrying and facing yourself as you really are. It’s about being fully open and genuine.
I’m a member of the Dharma Winds Zen Sangha and I serve on the Board of Dharma Teachers.
If you want to help support my work, you can by clicking here:
Reach out to me if:
-You want to learn how to meditate
-You’d like guidance on how to deepen your practice
-You want me to come speak at your event
-You’re also a teacher and you’re interested in collaborating