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Breathing Meditation instructions

I made a guided meditation video. I hope you enjoy it. If you listen closely, you can hear the distractions in the background.


Daniel is the founder and teacher in Fountain City Meditation, a floating meditation community in Kansas City. Daniel is Zen Priest and Meditation Teacher. He is affiliated with the Dharma Winds Tradition, where he ordained in 2018. Daniel is a co-owner of the website The Tattooed Buddha and he has a weekly podcast called Scharpening the Mind.

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