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We suffer because we want things to last forever or, even worse, we EXPECT things to last forever. But, impermanence isn’t a bad thing in itself. That is just a value that we apply to it. Without impermanence, life is not possible. How can we transform our suffering if things are not impermanent? How can the situation in the world improve? We need impermanence for hope.

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Daniel is a Buddhist Meditation and Mindfulness teacher. His background is rooted in the Zen Tradition and he was empowered to teach through the Dharma Winds Zen Sangha. Daniel runs a meditation group in Kansas City called Fountain City Meditation

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