my latest article on Elephant Journal. We All Want to Change the World


“A big part of meditation practice is that it helps us to understand ourselves a little better. If I have an insight into the reality of a situation, then I can see what part of my reaction is caused by intellectual baggage that I’m bringing into the situation with me.”


About Daniel Scharpenburg

Daniel Scharpenburg is an independent dharma teacher living in Kansas City. He gives online teachings through the Open Heart Project, the largest virtual mindfulness community in the world. His writing has appeared in Lion's Roar, Patheos, Tattooed Buddha, and Elephant Journal.

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