Saving Ourselves

The path of Buddhism is called the Dharma. It is a method for saving ourselves.

I don’t mean that as a trite platitude. The Dharma will save you. Not save your soul from damnation. As Buddhists we don’t believe in that. The Dharma will save you from yourself. It will save you from your own greed and delusion. It will save you from that feeling that you are hopeless or broken or weak.

The Dharma is direct and precise. It can lead us to a state of realization that is beyond the state of delusion in which we spend most of our time. Practicing the Dharma is nothing less than the highest human aspiration. We are trying to attain Enlightenment and transcend our egoic self.
We use mind training to work on our poisons, these are the things that hold up back from our potential. Greed, hatred, and delusion are the things that feed our ignorance and keep us mired in suffering. We also work on transcending our habitual patterns, those old ways of thinking that are with us all the time, the preconceptions and baggage that we all carry that prevent us from seeing things as they really are.
We want to learn how to understand our own minds, how to accept what’s around us instead of rejecting it.

There is a truth about life that the Buddha realized and we need to realize it too. The truth is that life is painful with occasional moments of pleasure. The Dharma shows us that we can have a healthier relationship to that pain. We can experience it without letting it overcome us. We can get out of this ocean of suffering.

Enlightenment is like seeing the sun. It’s something you can do. It’s something we all can do. The most important thing about the Buddha’s life is that he was an ordinary person, like us. He wasn’t some kind of god or spirit. Because of that we can aspire to do what he did. You can do it. In fact, no one else can do it for you. It’s up to you to experience reality as it is.

 

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About Daniel Scharpenburg

Daniel Scharpenburg is an independent dharma teacher living in Kansas City. He gives online teachings through the Open Heart Project, the largest virtual mindfulness community in the world. His writing has appeared in Lion's Roar, Patheos, Tattooed Buddha, and Elephant Journal.

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