This is a guided meditation adapted from meditation instructions by the great Burmese teacher Mahasi Sayadaw

 

———————————-

Upcoming events

7/28/18: 11:00AM-11:30AM

Meditation Mob: Kansas City

Nelson-Atkins Museum South Lawn 4525 Oak St, Kansas City, MO 64111

We are going to meet up on the south lawn of the Nelson Museum for some public meditation. I’ll give a very short talk and then a bit of guidance and we will sit together.

Click HERE for more information

———————————————————————-

8/26/18: 9:00AM-10:15AM

Dharma Talk and Meditation

Tam Bao Buddhist Temple

16933 E 21st St, Tulsa, OK 74134

I’ve been invited to travel to a beautiful Buddhist temple to give a dharma talk. While we’re there, we’ll have the opportunity to visit the largest Buddhist statue in America.

To learn more about this group, click HERE