Posted in compassion

Qualities of the Heart | Video

This is a video I recorded about the Yoga Sutra and the Four Immeasurables.

What if we center our lives in compassion and kindness?

 

I recorded a podcast on this subject that you can listen to  here:

Qualities of the Heart | Scharpening the Mind

Further Reading:

Four Immeasurable Minds

 

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Daniel is the founder and teacher in Fountain City Meditation, a floating meditation community in Kansas City. Daniel is an ordained teacher in the Dharma Winds Tradition of Chan Buddhism. He's a co-owner of the website The Tattooed Buddha and he has a weekly podcast called Scharpening the Mind.

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