This is a video I recorded about the Yoga Sutra and the Four Immeasurables.
What if we center our lives in compassion and kindness?
I recorded a podcast on this subject that you can listen to here:
Qualities of the Heart | Scharpening the Mind
Four Immeasurable Minds
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what is compassion?
Is there great compassion and regular compassion? What’s the difference?
Can we have compassion for people we don’t like?
Compassion that is Boundless
Training In Compassion by Norman Fischer
click here for the audio version:
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