My intent is to help people find a more awakened way to live their lives through the cultivation of Generosity, Virtue, Patience, Diligence, Concentration and Wisdom.
I see my work as helping people develop themselves in order to engage the world more fully.
As a Dharma teacher with many years of study and practice, I draw on several different teachings and practices that are intended to help people awaken to their true nature.
Our work together can help you transform yourself and live life more fully.
What I can provide
- Meditation instruction and coaching
- Support in developing awareness of the areas you struggle with the most
- Strategies for bringing the benefits of mindfulness practice into daily life